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KILOMETERSTAND 2009:

daveke
Forum-lid
Berichten: 1249
Lid geworden op: 18 jan 2006 08:50

daveke 27 jan 2009 22:15

HenkV_____________1523 km
Alejandro___________1206km
timper______________1129km
GastheerG___________755km
Daveke______________749 km
Tour du senegal_______731km
Robbebopper_________710 km
Faxe________________661 km
bianchi_1885_________630km
Wismans_____________585 km
Sprintbom ___________575km
Davidtwc_____________550km
Masterfreak__________523 km
roger________________489km
Gerardo______________476 km
who cares____________457km
Paul1978____________435km
Herera______________422km
VincentVis____________410km
kappa-man___________378km
simic________________356km
Arepol_______________320km
Wijan_______________313km
MrCoffee_____________310km
Cera________________298km
menno_______________280km
Jay_________________253km
Moretel______________250km
Patatje0101__________241km
bianchi_1885_________240km
Perik________________219km
Raphaël_____________217km
Ottie________________208km
Chorusrijder__________199km
Longue_______________192km
Edraket______________183km
Rufio________________171km
bluebird______________160km
Peterj_______________156km
Sammie______________155km
Marcelb______________146km
roger________________143km
r-710_______________134km
Ibie_________________110km
Seger________________85km
Marcello______________82km
Bull__________________72km
Fitseflitser____________65km
frenkie_______________60km
spook_______________54km
Corniel______________31km
Rémon______________25km
Ariba________________22km
Science of Performance!
marcelb
Forum-lid
Berichten: 1545
Lid geworden op: 12 sep 2007 22:35
Locatie: Deurne

marcelb 27 jan 2009 22:33

HenkV_____________1523 km
Alejandro___________1206km
timper______________1129km
GastheerG___________755km
Daveke______________749 km
Tour du senegal_______731km
Robbebopper_________710 km
Faxe________________661 km
bianchi_1885_________630km
Wismans_____________585 km
Sprintbom ___________575km
Davidtwc_____________550km
Masterfreak__________523 km
roger________________489km
Gerardo______________476 km
who cares____________457km
Paul1978____________435km
Herera______________422km
VincentVis____________410km
kappa-man___________378km
simic________________356km
Arepol_______________320km
Wijan_______________313km
MrCoffee_____________310km
Cera________________298km
menno_______________280km
Jay_________________253km
Moretel______________250km
Patatje0101__________241km
bianchi_1885_________240km
Perik________________219km
Raphaël_____________217km
Ottie________________208km
Chorusrijder__________199km
Marcelb______________198km
Longue_______________192km
Edraket______________183km
Rufio________________171km
bluebird______________160km
Peterj_______________156km
Sammie______________155km
roger________________143km
r-710_______________134km
Ibie_________________110km
Seger________________85km
Marcello______________82km
Bull__________________72km
Fitseflitser____________65km
frenkie_______________60km
spook_______________54km
Corniel______________31km
Rémon______________25km
Ariba________________22km
Real men wear blûk!!! Marcel
henkv
Forum-lid
Berichten: 1384
Lid geworden op: 27 dec 2006 19:15
Locatie: Annecy (FR)
Contact
Contact

henkv 28 jan 2009 00:47

HenkV_____________1696 km
Alejandro___________1206km
timper______________1129km
GastheerG___________755km
Daveke______________749 km
Tour du senegal_______731km
Robbebopper_________710 km
Faxe________________661 km
bianchi_1885_________630km
Wismans_____________585 km
Sprintbom ___________575km
Davidtwc_____________550km
Masterfreak__________523 km
roger________________489km
Gerardo______________476 km
who cares____________457km
Paul1978____________435km
Herera______________422km
VincentVis____________410km
kappa-man___________378km
simic________________356km
Arepol_______________320km
Wijan_______________313km
MrCoffee_____________310km
Cera________________298km
menno_______________280km
Jay_________________253km
Moretel______________250km
Patatje0101__________241km
bianchi_1885_________240km
Perik________________219km
Raphaël_____________217km
Ottie________________208km
Chorusrijder__________199km
Marcelb______________198km
Longue_______________192km
Edraket______________183km
Rufio________________171km
bluebird______________160km
Peterj_______________156km
Sammie______________155km
roger________________143km
r-710_______________134km
Ibie_________________110km
Seger________________85km
Marcello______________82km
Bull__________________72km
Fitseflitser____________65km
frenkie_______________60km
spook_______________54km
Corniel______________31km
Rémon______________25km
Ariba________________22km
Mijn trainingen op bikeplanner.com
swifty
Forum-lid
Berichten: 283
Lid geworden op: 30 okt 2005 16:40

swifty 28 jan 2009 09:46

HenkV_____________1696 km
Alejandro___________1206km
timper______________1129km
GastheerG___________755km
Daveke______________749 km
Tour du senegal_______731km
Robbebopper_________710 km
Faxe________________661 km
bianchi_1885_________630km
Wismans_____________585 km
Sprintbom ___________575km
Davidtwc_____________550km
Masterfreak__________523 km
roger________________489km
Gerardo______________476 km
who cares____________457km
Paul1978____________435km
Herera______________422km
VincentVis____________410km
kappa-man___________378km
simic________________356km
Swifty_______________346km
Arepol_______________320km
Wijan_______________313km
MrCoffee_____________310km
Cera________________298km
menno_______________280km
Jay_________________253km
Moretel______________250km
Patatje0101__________241km
bianchi_1885_________240km
Perik________________219km
Raphaël_____________217km
Ottie________________208km
Chorusrijder__________199km
Marcelb______________198km
Longue_______________192km
Edraket______________183km
Rufio________________171km
bluebird______________160km
Peterj_______________156km
Sammie______________155km
roger________________143km
r-710_______________134km
Ibie_________________110km
Seger________________85km
Marcello______________82km
Bull__________________72km
Fitseflitser____________65km
frenkie_______________60km
spook_______________54km
Corniel______________31km
Rémon______________25km
Ariba________________22km
kappa-man
Forum-lid
Berichten: 874
Lid geworden op: 04 dec 2007 23:16

kappa-man 28 jan 2009 12:11

HenkV_____________1696 km
Alejandro___________1206km
timper______________1129km
GastheerG___________755km
Daveke______________749 km
Tour du senegal_______731km
Robbebopper_________710 km
Faxe________________661 km
bianchi_1885_________630km
Wismans_____________585 km
Sprintbom ___________575km
Davidtwc_____________550km
Masterfreak__________523 km
roger________________489km
Gerardo______________476 km
who cares____________457km
Paul1978____________435km
Herera______________422km
kappa-man___________411km
VincentVis____________410km
simic________________356km
Swifty_______________346km
Arepol_______________320km
Wijan_______________313km
MrCoffee_____________310km
Cera________________298km
menno_______________280km
Jay_________________253km
Moretel______________250km
Patatje0101__________241km
bianchi_1885_________240km
Perik________________219km
Raphaël_____________217km
Ottie________________208km
Chorusrijder__________199km
Marcelb______________198km
Longue_______________192km
Edraket______________183km
Rufio________________171km
bluebird______________160km
Peterj_______________156km
Sammie______________155km
roger________________143km
r-710_______________134km
Ibie_________________110km
Seger________________85km
Marcello______________82km
Bull__________________72km
Fitseflitser____________65km
frenkie_______________60km
spook_______________54km
Corniel______________31km
Rémon______________25km
Ariba________________22km
Opgeven is geen optie!
paul1978
Forum-lid
Berichten: 385
Lid geworden op: 08 mei 2007 17:29

paul1978 28 jan 2009 18:32

HenkV_____________1696 km
Alejandro___________1206km
timper______________1129km
GastheerG___________755km
Daveke______________749 km
Tour du senegal_______731km
Robbebopper_________710 km
Faxe________________661 km
bianchi_1885_________630km
Wismans_____________585 km
Sprintbom ___________575km
Davidtwc_____________550km
Masterfreak__________523 km
Paul1978____________500km
roger________________489km
Gerardo______________476 km
who cares____________457km
Herera______________422km
kappa-man___________411km
VincentVis____________410km
simic________________356km
Swifty_______________346km
Arepol_______________320km
Wijan_______________313km
MrCoffee_____________310km
Cera________________298km
menno_______________280km
Jay_________________253km
Moretel______________250km
Patatje0101__________241km
bianchi_1885_________240km
Perik________________219km
Raphaël_____________217km
Ottie________________208km
Chorusrijder__________199km
Marcelb______________198km
Longue_______________192km
Edraket______________183km
Rufio________________171km
bluebird______________160km
Peterj_______________156km
Sammie______________155km
roger________________143km
r-710_______________134km
Ibie_________________110km
Seger________________85km
Marcello______________82km
Bull__________________72km
Fitseflitser____________65km
frenkie_______________60km
spook_______________54km
Corniel______________31km
Rémon______________25km
Ariba________________22km
Gebruikersavatar
robbebopper
Forum-lid HC
Berichten: 5713
Lid geworden op: 09 aug 2006 16:32

Gebruikersavatar robbebopper 28 jan 2009 21:45

HenkV_____________1696 km
Alejandro___________1206km
timper______________1129km
Robbebopper_________835 km
GastheerG___________755km
Daveke______________749 km
Tour du senegal_______731km
Faxe________________661 km
bianchi_1885_________630km
Wismans_____________585 km
Sprintbom ___________575km
Davidtwc_____________550km
Masterfreak__________523 km
Paul1978____________500km
roger________________489km
Gerardo______________476 km
who cares____________457km
Herera______________422km
kappa-man___________411km
VincentVis____________410km
simic________________356km
Swifty_______________346km
Arepol_______________320km
Wijan_______________313km
MrCoffee_____________310km
Cera________________298km
menno_______________280km
Jay_________________253km
Moretel______________250km
Patatje0101__________241km
bianchi_1885_________240km
Perik________________219km
Raphaël_____________217km
Ottie________________208km
Chorusrijder__________199km
Marcelb______________198km
Longue_______________192km
Edraket______________183km
Rufio________________171km
bluebird______________160km
Peterj_______________156km
Sammie______________155km
roger________________143km
r-710_______________134km
Ibie_________________110km
Seger________________85km
Marcello______________82km
Bull__________________72km
Fitseflitser____________65km
frenkie_______________60km
spook_______________54km
Corniel______________31km
Rémon______________25km
Ariba________________22km
davidtwc
Forum-lid
Berichten: 388
Lid geworden op: 19 nov 2007 22:25

davidtwc 28 jan 2009 21:46

HenkV_____________1696 km
Alejandro___________1206km
timper______________1129km
GastheerG___________755km
Daveke______________749 km
Tour du senegal_______731km
Robbebopper_________710 km
Faxe________________661 km
bianchi_1885_________630km
Davidtwc_____________585km
Wismans_____________585 km
Sprintbom ___________575km
Masterfreak__________523 km
Paul1978____________500km
roger________________489km
Gerardo______________476 km
who cares____________457km
Herera______________422km
kappa-man___________411km
VincentVis____________410km
simic________________356km
Swifty_______________346km
Arepol_______________320km
Wijan_______________313km
MrCoffee_____________310km
Cera________________298km
menno_______________280km
Jay_________________253km
Moretel______________250km
Patatje0101__________241km
bianchi_1885_________240km
Perik________________219km
Raphaël_____________217km
Ottie________________208km
Chorusrijder__________199km
Marcelb______________198km
Longue_______________192km
Edraket______________183km
Rufio________________171km
bluebird______________160km
Peterj_______________156km
Sammie______________155km
roger________________143km
r-710_______________134km
Ibie_________________110km
Seger________________85km
Marcello______________82km
Bull__________________72km
Fitseflitser____________65km
frenkie_______________60km
spook_______________54km
Corniel______________31km
Rémon______________25km
Ariba________________22km
spook
Forum-lid
Berichten: 1058
Lid geworden op: 26 feb 2008 10:13

spook 28 jan 2009 22:03

HenkV_____________1696 km
Alejandro___________1206km
timper______________1129km
GastheerG___________755km
Daveke______________749 km
Tour du senegal_______731km
Robbebopper_________710 km
Faxe________________661 km
bianchi_1885_________630km
Davidtwc_____________585km
Wismans_____________585 km
Sprintbom ___________575km
Masterfreak__________523 km
Paul1978____________500km
roger________________489km
Gerardo______________476 km
who cares____________457km
Herera______________422km
kappa-man___________411km
VincentVis____________410km
simic________________356km
Swifty_______________346km
Arepol_______________320km
Wijan_______________313km
MrCoffee_____________310km
Cera________________298km
menno_______________280km
Jay_________________253km
Moretel______________250km
Patatje0101__________241km
bianchi_1885_________240km
Perik________________219km
Raphaël_____________217km
Ottie________________208km
Chorusrijder__________199km
Marcelb______________198km
Longue_______________192km
Edraket______________183km
Spook________________181km
Rufio________________171km
bluebird______________160km
Peterj_______________156km
Sammie______________155km
roger________________143km
r-710_______________134km
Ibie_________________110km
Seger________________85km
Marcello______________82km
Bull__________________72km
Fitseflitser____________65km
frenkie_______________60km
Corniel______________31km
Rémon______________25km
Ariba________________22km
'I have too many bikes', said no cyclist ever.
kaj1500
Forum-lid
Berichten: 1128
Lid geworden op: 25 apr 2008 14:43

kaj1500 28 jan 2009 22:25

HenkV_____________1696 km
Alejandro__________1206km
timper_____________1129km
kaj1500_____________818km
GastheerG___________755km
Daveke______________749 km
Tour du senegal_______731km
Robbebopper_________710 km
Faxe________________661 km
bianchi_1885_________630km
Davidtwc_____________585km
Wismans_____________585 km
Sprintbom ___________575km
Masterfreak__________523 km
Paul1978____________500km
roger________________489km
Gerardo______________476 km
who cares____________457km
Herera______________422km
kappa-man___________411km
VincentVis____________410km
simic________________356km
Swifty_______________346km
Arepol_______________320km
Wijan_______________313km
MrCoffee_____________310km
Cera________________298km
menno_______________280km
Jay_________________253km
Moretel______________250km
Patatje0101__________241km
bianchi_1885_________240km
Perik________________219km
Raphaël_____________217km
Ottie________________208km
Chorusrijder__________199km
Marcelb______________198km
Longue_______________192km
Edraket______________183km
Spook________________181km
Rufio________________171km
bluebird______________160km
Peterj_______________156km
Sammie______________155km
roger________________143km
r-710_______________134km
Ibie_________________110km
Seger________________85km
Marcello______________82km
Bull__________________72km
Fitseflitser____________65km
frenkie_______________60km
Corniel______________31km
Rémon______________25km
Ariba________________22km

Jens Voigt has four heart rate training zones: anger, rage, fury and breakaway.
Gebruikersavatar
arepol
Forum-lid
Berichten: 1467
Lid geworden op: 17 jun 2008 14:07
Locatie: Eindhoven
Contact
Contact

Gebruikersavatar arepol 29 jan 2009 02:18

HenkV_____________1696 km
Alejandro__________1206km
timper_____________1129km
kaj1500_____________818km
GastheerG___________755km
Daveke______________749 km
Tour du senegal_______731km
Robbebopper_________710 km
Faxe________________661 km
bianchi_1885_________630km
Davidtwc_____________585km
Wismans_____________585 km
Sprintbom ___________575km
Masterfreak__________523 km
Paul1978____________500km
roger________________489km
Gerardo______________476 km
who cares____________457km
Arepol_______________426km
Herera______________422km
kappa-man___________411km
VincentVis____________410km
simic________________356km
Swifty_______________346km
Wijan_______________313km
MrCoffee_____________310km
Cera________________298km
menno_______________280km
Jay_________________253km
Moretel______________250km
Patatje0101__________241km
bianchi_1885_________240km
Perik________________219km
Raphaël_____________217km
Ottie________________208km
Chorusrijder__________199km
Marcelb______________198km
Longue_______________192km
Edraket______________183km
Spook________________181km
Rufio________________171km
bluebird______________160km
Peterj_______________156km
Sammie______________155km
roger________________143km
r-710_______________134km
Ibie_________________110km
Seger________________85km
Marcello______________82km
Bull__________________72km
Fitseflitser____________65km
frenkie_______________60km
Corniel______________31km
Rémon______________25km
Ariba________________22km
lior63
Forum-lid
Berichten: 2065
Lid geworden op: 01 jan 2008 18:01

lior63 29 jan 2009 08:44

HenkV_____________1696 km
Alejandro__________1206km
timper_____________1129km
kaj1500_____________818km
GastheerG___________755km
Daveke______________749 km
Tour du senegal_______731km
Robbebopper_________710 km
Faxe________________661 km
bianchi_1885_________630km
Davidtwc_____________585km
Wismans_____________585 km
Sprintbom ___________575km
Masterfreak__________523 km
Paul1978____________500km
roger________________489km
Gerardo______________476 km
who cares____________457km
Arepol_______________426km
Herera______________422km
kappa-man___________411km
VincentVis____________410km
simic________________356km
Swifty_______________346km
Wijan_______________313km
MrCoffee_____________310km
Cera________________298km
menno_______________280km
Jay_________________253km
Moretel______________250km
Patatje0101__________241km
bianchi_1885_________240km
Perik________________219km
Raphaël_____________217km
Ottie________________208km
Chorusrijder__________199km
Marcelb______________198km
Longue_______________192km
Edraket______________183km
Spook________________181km
Rufio________________171km
bluebird______________160km
Peterj_______________156km
Sammie______________155km
Lior63______________151km
roger________________143km
r-710_______________134km
Ibie_________________110km
Seger________________85km
Marcello______________82km
Bull__________________72km
Fitseflitser____________65km
frenkie_______________60km
Corniel______________31km
Rémon______________25km
Ariba________________22km
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